Driveline Baseball with Kyle Boddy

Listen on iTunes and Stitcher. Great Episode with Kyle Boddy! It’s gets a little technical, but one thing is for sure: WE DON’T FULLY UNDERSTAND WHY VELOCITY IMPROVEMENT HAPPENS.  Kyle is more of a biomechanist for baseball players–pitchers more specifically.  The days of “you need to do more X, Y, Z” are still here, but […]

Prevent Tommy John Injuries: 6 Step Process

Do you want to know the secret to preventing Tommy John Injuries?  It’s not really a secret! In the video are 6 tips or a 6 step process for reducing the chance of having a Tommy John injury. A Tommy John injury is when the main ligament on the inside part of the elbow, the […]