Baseball Rotator Cuff Tendonitis: Part 1 and 2. Diagnosis and Self Treatment.
As you may have gathered, the rotator cuff is responsible for rotating the shoulder, but its significance to a baseball player like yourself is much more crucial. The rotator cuff is made up of 4 muscles; 3 on the back of the shoulder and 1 on the front. As a baseball player when you get […]