Focus on Strength, Balance Exercises to Prevent Falls
During a time when the U.S. is so focused on reducing the cost of overall medical expenses, Philadelphia physical therapist Chris McKenzie shared a staggering number that, according to medical professionals, could be significantly reduced through preventative care: $67.7 billion. That, according to Centers for Disease Control and Prevention (CDC), will be the total cost […]
Playing multiple sports lead to better, healthier kids
In an era of specialization in sports involving athletes of all ages, Philadelphia physical therapist Chris McKenzie joins most medical experts in agreeing that young athletes generally remain mentally and physically healthier, achieve greater success, and learn to enjoy a lifetime of physical fitness when they opt to play multiple sports. McKenzie adds that, in […]