Winter Olympics, demonstrate why balance, flexibility are so important
Lifting tips to save your back from holiday strain
Warming up, using knees not back are key to preventing injury
Calling All Runners: You Should Take Better Care of Your Feet. Here’s How.
Here are five ways to strengthen and loosen up your overworked soles
Personal injury leads to career healing others at McKenzie Sports Therapy in East Falls
BACKache to the beach!
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Philadelphia, PA 19129