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Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck

Many people who work at a desk job often complain about feeling achy and stiff at the end of the day, and this pain can

According to Chris McKenzie Sports Physical Therapy at McKenzie Sports Physical Therapy, physical therapy can play a very important role in helping people both manage their diabetes

Back pain is a common ailment that affects many individuals at some point in time in their life. According to Philadelphia physical therapist Chris McKenzie, back pain can be very

Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck

Fibromyalgia is a long-term condition that affects more and more individuals each day and, while there is no cure, those who suffer from it can

Headaches can have many causes directly tied to other physical ailments which are often ignored and can bring relief when treated. A common mistake many

Arthritis is a common ailment that can drastically impact your quality of life and affect you at any age. According to Philadelphia physical therapist Chris McKenzie, individuals who focus

Digging out boxes of holiday decorations, hauling packages to and from the car, hiding gifts away on the higher shelves at the back of your