Unlocking Shoulder Strength: Overcoming Shoulder Pain to Power Your Moves
According to the National Institute of Health, shoulder pain is one of the most pervasive orthopedic
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Skiing with a Bum Knee: A Guide to Pain-Free Powder Days
For many, the winter season is synonymous with the thrill of skiing. The crisp mountain
Growth Spurts, Sports, and Jumper’s Knee: A Recipe for Trouble
A common complaint among children as they are growing is lower leg pain. As parents
The Ultimate Guide to Increasing Pitching Velocity in Baseball
When it comes to dominating on the mound, few attributes are as admired—and as pursued—as
Baseball Injuries: The 5 Most Common Issues & How to Stay in the Game
Introduction: Why Baseball Injuries Are More Common Than You Think Baseball is a game of
Elite Baseball Preparation and the Role of Physical Therapy
This blog will discuss how physical therapy supports elite baseball preparation, from injury prevention to maximizing performance and optimizing recovery.
Unlocking Shoulder Strength: Overcoming Shoulder Pain to Power Your Moves
According to the National Institute of Health, shoulder pain is one of the most pervasive
Pushing Through the Pain: A Marathon Training Dilemma
Marathon running is a grueling test of physical and mental endurance, and with such a
Hamstring Injuries: The Injury that Prompted a $4M NFL Study
It is not uncommon for top NFL athletes to be sidelined due to injuries. Yet
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