How many miles can you log on a typical, well-made pair of running shoes? According to

For the majority of future mothers who experience mild to debilitating back pain during and after pregnancy, the physical therapist offers

When a demanding holiday season leaves you twisted in knots from the stresses of commitments,

The Holiday Season is a time for giving, and that includes supporting causes and organizations that make

Walk into most fitness stores, athletic retailers or gyms, and you’ll see them selling different

In an era of specialization in sports involving athletes of all ages, physical therapists join

It’s generally understood by most that warming up before exercise or competition (i.e., that 5K

In an age when so many in the U.S. spend the bulk of their days

As the weather gets warmer in Philadelphia, many runners are gearing up for road race