The Holiday Season is a time for giving, and that includes supporting causes and organizations that make

Walk into most fitness stores, athletic retailers or gyms, and you’ll see them selling different

In an era of specialization in sports involving athletes of all ages, physical therapists join

It’s generally understood by most that warming up before exercise or competition (i.e., that 5K

In an age when so many in the U.S. spend the bulk of their days

As the weather gets warmer in Philadelphia, many runners are gearing up for road race

Back pain can be a debilitating condition that affects millions of people worldwide. Whether it’s

The cold winter weather brings seasonal challenges, especially for those engaged in sports or activities

Winter sports lovers unite!  Winter is here, and many of us are excited to hit