Blog

As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are

Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile.  They’re easily influenced by what’s going on above and below them, in other

After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines.  But, as

The past several weeks has proven that most people are not inclined to sit idle at home as the world protects itself from the coronavirus. On the contrary, as people spend more

Is running bad for your knees?  According to Philadelphia physical therapist Chris McKenzie, this is a common question among both avid runners and those who may start running for

The man who wrote the words, “We hold these truths to be self-evident,” was later quick to document what he discovered to be another unquestioning

Warmer weather means lighter clothing all around, and footwear is no exception.  But before you grab the flip-flops for summer outings and activities, physical therapists join

Many of our daily routines have been upended by COVID-19 and the attempts we’ve all made to abide by phrases that weren’t so familiar at the start