McKenzie Sports Therapy

You Didn’t Have Shoulder Pain All Winter… So Why Does It Hurt Now In The Spring?

A woman suffers from shoulder pain

Every year in Philadelphia, people step into spring feeling motivated. The weather improves, energy picks up, and there is a natural urge to move more, do more, and get back into routines that may have faded during the colder months. And then, somewhere in that shift, the shoulder speaks up.