The man who wrote the words, “We hold these truths to be self-evident,” was later quick to document what he discovered to be another unquestioning

Is running bad for your knees?  According to Philadelphia physical therapist Chris McKenzie, this is a common question among both avid runners and those who may start running for

The past several weeks has proven that most people are not inclined to sit idle at home as the world protects itself from the coronavirus. On the contrary, as people spend more

After nearly six months of home quarantines, social distancing, gym closures, and cancelled/postponed athletic seasons, it’s been difficult for many to maintain consistent workout routines.  But, as

Despite being the largest and perhaps most complicated joints in our bodies, our knees are naturally docile.  They’re easily influenced by what’s going on above and below them, in other

Every September during National Falls Prevention Week (Sept. 21-25, 2020), physical therapists join other medical professions across the country in reminding Americans that falls are

As the school year gains momentum during the COVID crisis and more kids and families adjust to various levels of at-home learning, parents and instructors should not

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year,

As the days shorten and the weather cools, heralding the approach of another winter, our physical therapy team offers a word of warning:  While hibernation may seem