Subscribe on iTunes, and Stitcher Part 1: Long Toss and Arm Care Looking for the mental and mind set episode? Listen Here! This was an amazing episode to be a part of! I respect Alan Jaeger and what he is doing for the baseball community. He is trying to change it for the better, and … Read more
This man is on a mission to change youth baseball, so baseball itself will be changed. Meet, Steve Springer–“The RUDY of baseball.” The only reason he made his high school baseball team was because his brother was a star; he was 4′ 11″ and weighed 90lbs. He had 3 At-bats the whole year, and spent … Read more
Need help on timing? Want to improve your “trigger?” Reaching an inside/outside pitch? In this episode with hitting and fielding specialist, coach Joe Magno, learn tips on how to do this and: Learn why becoming a catcher just might be your ticket to a college scholarship or pro contract Learn how coach Joe … Read more
Define and Debate! Ok, lets settle this debate once and for all until new research can prove differently. First off, lets define static and dynamic stretching. Static stretching is the slow hold stretches you used to do in gym class. Remember when you used to stand, cross your legs and reach down to stretch your … Read more
