A Physical Therapist’s Guide to Winter Sports Injury Prevention
Winter sports lovers unite! Winter is here, and many of us are excited to hit
Welcome To Our
Blog
Understanding and Alleviating Winter Knee Pain
The cold winter weather brings seasonal challenges, especially for those engaged in sports or activities
Finding Relief through Back Pain Physical Therapy
Back pain can be a debilitating condition that affects millions of people worldwide. Whether it’s
Physical Therapy for Running-Related Injuries
As the weather gets warmer in Philadelphia, many runners are gearing up for road race
Treat Tight Hamstrings to Protect Your Back, Knees
In an age when so many in the U.S. spend the bulk of their days
Dynamic Warm-Ups Reduce Injury, Improve Performance
It’s generally understood by most that warming up before exercise or competition (i.e., that 5K
Youth Athletes who Play Multiple Sports are Healthier, Happier
In an era of specialization in sports involving athletes of all ages, physical therapists join
Fitness Toolbox: Foam Rollers Aid in Relief, Recovery
Walk into most fitness stores, athletic retailers or gyms, and you’ll see them selling different
5 Holiday Giving Options Offering Healthful Returns
The Holiday Season is a time for giving, and that includes supporting causes and organizations that make
Request A Call Back
If you'd like to get more information or discuss your condition with a professional, use the form to register for your FREE call back.
Free Discovery Call
Schedule your free discovery call so we can learn more about your pain and how we can fix it.
Find Out Cost & Availability
Enquire about the pricing and availability of our services.